My Shopping List

Quinoa

Spelt

Amchur

Creme Fraiche but no fresh cream

And 3 red herrings

Seaweed

Hijiki

Sugar free

Goose fat but no fat

And 3 red herrings

A vegetables (Aubergine Apparagus Artichoke)

No C vegetables (Carrot Cabbage Cauliflower)

Caffeine free

Saucisse de Toulouse but no Saucisse de Cumberland

And 3 red herrings

Seeds

Kokum

Ask your local gamekeeper*

Pancetta but no bacon

And 3 red herrings

Pulled pork

Coconut oil

Charred A vegetables

Sourdough

And 3 red herrings

And 2 lbs of Gluten

Good Appetite!

*Advice given in The Guardian